Tuesday, June 20, 2006

Dance Moves - The Worm


Check this guy out and tell me whether you can bust some moves like him.

The Worm

A few years ago when I was visiting some of my family in Colorado, my little cousins and my older cousin were all doing their fancy gymnastics, I decided to try "the caterpillar" or if you prefer "the worm", see description below.

The Worm is a move often associated with breakdancing and funk subculture in which the subject lies on the ground and forms a rippling motion through his body. This can be done if one of two ways, either forward or backwards, either shifting your weight from the upper body to the lower body (backwards) or vice-versa for forwards. As this move is very old and very well known, even by those outside the breaking community, it is generally only performed when joking around and not in serious dance battles.


I was clearly trying to ripple my body forwards and backwards and I was "joking around" not participating in a "serious dance battle".

Anyhoo, I managed to flip my legs over my head - your body is certainly not meant to do this! - it's not a great idea and I ended up shifting two vertebrae in my lower back. Needless to say I had to visit a Chiropractor and have never tried this dance move again, neither "joking around" or in a "serious dance battle".

What moves can you bust without doing serious damage to yourself? Or what kinds of things have you done playing with kids, causing yourself much pain and injury?

Serious Note: The Worm dance move can be dangerous to your health. Please use caution when busting these moves.

22 Comments:

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I want a demo next time I see you at church...

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